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Raw, vegan, gluten free, dairy free and refined sugar free desserts and treats! 

Peanut Butter and Tahini Chocolate Smoothie Bowl


Peanut Butter and Tahini Chocolate Smoothie Bowl

Claire Dinan

Peanut butter, yes. Tahini, yes. Chocolate, yes. For breakfast? Yes please. 

Trust us when we say you won't regret making this little bowl of heaven.  Banana and creamed coconut make a deliciously smooth (and creamy)  base and the addition of cacao, tahini and peanut butter is a flavour combo everyone needs in their life. 


150g frozen banana
2 tbsp cacao powder
1 tbsp tahini
1 tbsp peanut butter
15g coconut creamed
85ml cashew milk or chocolate protein shake
1 tbsp cacao nibs

Optional toppings:
A handful of your favoruite plain or chocolate granola - I used a buckwheat one
A small handful of frozen raspberries, crumbled
1 tbsp cacao nut butter or peanut butter
1 Nutty Cacao peanut butter cup, chopped
A sprinkle of dessicated coconut


1. Blend the first set of ingredients in a high speed blender until smooth and thick and combined
2. Add the nibs and pulse to combine
3. Scoop the smoothie into a bowl and smooth over with a spoon
4. Top with your favourite toppings! We scattered, dolloped, crumbled, poured and sprinkled with granola, nut butter, raspberries, Nutty Cacao and coconut.

Dig in!

This recipe was created by our newest member of the Nutty Family - Jordan. Jordan is a health blogger who creates  healthy, grain and gluten free recipes. If you like what you see, you can find more delicious recipes at or drool over her pictures @leitchycreates (we do regularly)