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Raw, vegan, gluten free, dairy free and refined sugar free desserts and treats! 

Healthy Granola Bars

Recipes

Healthy Granola Bars

Claire Dinan

These bars are packed full of healthy fats, fibre and energy to keep you going through the day. They’re also vegan, gluten free and refined sugar free so make a big batch at the start of the week and pop them in your bag for a healthy alternative on-the-go snack. 


Ingredients

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100g pecans
100g hazelnuts
25g pumpkin seeds
1 tbsp chia seeds
100g medjool dates, pitted
100g dried fruit – I used a mix of dried apricots and sultanas
200g gluten free oats
1 medium banana, mashed
2 tbsp coconut oil, melted
1 tbsp maple syrup
1 tsp cinnamon 

Method

  1. Pre-heat the oven to 180 degrees C
  2. Roughly chop the pecans and hazelnuts, or use a food processor but make sure some there are still some larger pieces 
  3. Chop the dates and other fruit into small pieces
  4. Mix together the nuts, seeds, chia seeds, dates, fruit and oats
  5. Mix in the melted coconut oil, mashed banana, maple syrup and cinnamon
  6. If the mixture looks too dry, add more coconut oil until you reach the desired consistency
  7. Press into a lined tin
  8. Cook for 20 minutes, or until golden 
  9. Cut into squares when cool
This recipe was created by Rebecca Clawson. Rebecca is currently studying Nutrition and is a lover of all things healthy. Give these babies a try and let us know what you think!